Irritable bowel syndrome is a common problem with the intestines. Functional disorder means there is a problem with the function of a part of the body, but there is no abnormality in the structure. This disorder most commonly affects people between the ages of 20 and 30 and is twice as common in women as in men. The syndrome can be divided into four types depending on which is the main symptom - abdominal pain, diarrhoea, constipation or diarrhoea alternating with constipation.
Causes The cause is not clear. It may have something to do with overactivity of parts of the gut. The gut is a long muscular tube that goes from the mouth to the anus. The small and large bowel (also called the small and large intestine) are parts of the gut inside the abdomen. Food is passed along by regular contractions (squeezes) of the muscles in the wall of the gut. Symptoms Abdominal pain, bloating, and discomfort are the main symptoms of IBS.
However, symptoms can vary from person to person. Some people have constipation, which means hard, difficult-to-pass, or infrequent bowel movements. Often these people report straining and cramping when trying to have a bowel movement but cannot eliminate any stool, or they are able to eliminate only a small amount. Treatment The best way to handle IBS is to eat a healthy diet, avoid foods that seem to make you feel worse and find ways to handle your stress.
Treatment for IBS, as for any physiological condition, works best when it successfully addresses the cause of the condition. The various conditions that can cause IBS, outlined in the Diagnosis and Etiology sections above, require specific treatments. High rates of success in resolving IBS symptoms have been reported when treatment is specifically tailored to the underlying causes revealed through proper testing for the range of known causes of IBS symptoms. Some people with IBS find that careful eating helps reduce or eliminate IBS symptoms. You might try avoiding very large meals, drinks with caffeine, spicy or fatty foods, chocolate, some dairy products, and foods that contain gluten.
Some people find that adding fiber ? eating more fruits and vegetables, for instance ? and drinking more water can help eliminate IBS symptoms, too. Antispasmodic drugs, which may ease cramping ? examples include mebeverine, belladonna, hyoscine and peppermint oil capsules.
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